Tuesday, January 22, 2013
The Sleep Education Blog has moved!
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The American Academy of Sleep Medicine thanks all of the readers who have been following the Sleep Education Blog since its launch in ...
Monday, October 8, 2012
Binge eating causes sleep issues during, after pregnancy
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Binge eating or consuming unusually large amounts of food, before or during pregnancy, can cause sleep problems during pregnancy . Those sle...
2 comments:
Tuesday, October 2, 2012
Melatonin improves sleep during hypertension treatment
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Melatonin supplements may improve sleep in hypertension patients who are on beta-blockers. Scientists found that three weeks of melatonin ...
2 comments:
Thursday, August 23, 2012
Review: Sleepwalk With Me
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Don't mistake "Sleepwalk With Me" as a story about a man coming to terms with the rare and intriguing REM sleep behavior disor...
2 comments:
Thursday, August 16, 2012
Exercise may help alleviate daytime effects of sleep apnea
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A daily trip to the gym can help dampen the daytime misery due to sleep apnea, new research shows. A study in the Journal of Clinical Sle...
3 comments:
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