Sarah Connor has the right idea. If she is going to save the world, she has to get some sleep first. If only she could get rid of these pesky nightmares.
So in tonight’s episode of the Terminator TV series she checks into a sleep clinic for a sleep study. Of course, things don’t quite go as expected. Or as the show’s promo says, “Suspicious things begin happening.”
You can check out the episode “Some Must Watch While Some Must Sleep” at 8 p.m. EST on FOX.
For your own sleep problems, you can check in at one of nearly 1,700 AASM-accredited sleep centers across the country. It sounds like Sarah should have made sure that her sleep center was accredited before she spent the night.
AASM accreditation is the “gold standard” for the profession. It shows that a sleep center or lab maintains the highest standards in all it does.
It also ensures that you receive expert care. AASM-accredited sleep centers are required to have a board-certified sleep specialist as the medical director.
A sleep study gathers the information that will help your doctor solve the riddle of your sleep problem. This provides the foundation for an effective treatment plan.
Treating a sleep disorder promotes your health and well-being. In the long run it also can save you money.
Want to learn more? Find out how A Sleep Study May be Your Best Investment for Long-Term Health.