Recently WDTN TV, Channel 2, in Dayton, Ohio, reported on the problem of sleep deprivation in teens.
Earlier this month the Sleep Education Blog reported on the link between sleep, depression and suicide in teens.
Teens can get help for a sleep problem at an AASM-accredited sleep center. On SleepEducation.com you can learn more about teens and sleep loss. Check out the signs your teen needs sleep.
Read more about sleep and teens.
Sunday, January 24, 2010
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